| | HORAIRE | LIEU | ANIMATRICE | TARIF |
|---|
| Lundi |
|---|
| Gym soutenue, RM, streching |
10h/11h |
POLYVALENTE |
SYLVIE |
140 |
| Gym circuit training strech |
18h30/20h |
A. Confort |
Clarisse |
175 |
| Gym soutenue, RM, streching |
19h/20h |
S. Perrachon |
Sylvie |
140 |
| Gym Pilates |
18h25/19h25 |
S. Perrachon |
Cathy |
235 |
| Gym soutenue messieurs |
19h30/20h30 |
S. Perrachon |
Cathy |
140 |
| Gym swiss Ball COMPLET |
20h15/21h15 |
A. Confort |
Clarisse |
155 |
| Mardi |
|---|
| Gym équilibre, mémoire (seniors) |
9h/10h |
polyvalente |
Myriam |
140 |
| GYM SOUTENUE, RM, STRECHING (NOUVEAU) |
18H30/19h30 |
A. CONFORT |
SYLVIE |
140 |
| STEP |
19h/ 20H |
POLYVALENTE |
SABRINA |
140 |
| Step CONFIRME |
20h/21h15 |
polyvalente |
Sabrina |
155 |
| MERCREDI |
|---|
| Gym swiss ball (nouveau) |
18h25/19h25 |
A. Confort |
Clarisse |
155 |
| GYM dos caf (NOUVEAU) |
19h30/20h30 |
A. CONFORT |
CLARISSE |
140 |
| Jeudi |
|---|
| Gym soutenue, RM, streching |
8h45/9h45 |
polyvalente |
Sylvie |
140 |
| Gym seniors |
10h/11h |
polyvalente |
Sylvie |
140 |
| Pilates |
18h/19h |
A. Confort |
Clarisse |
235 |
| Gym soutenue, RM |
19h10/20h10 |
A. Confort |
Clarisse |
140 |
| renforcement Musculaire Intervalle training |
20h15/21h15 |
A. Confort |
Sabrina |
140 |
